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Some times, usually when I am very tired and feeling overwhelmed (like today), I have those moments where I want to stamp my feet and make a fuss. Of course I would not. Adulthood makes it unacceptable. But today I feel that it would help. The events that brought this on are as follows: I work in customer service for a large corp. This week is customer service appreciation week and they are providing ‘treats’ and snacks each day. Truly I try to be thankful and appreciate what management are giving ...

Green smoothies are amazing
Once I found the right combination and consistency for me I fell in love.
When I feel down they perk me right up.
When I fancy something they satisfy that craving, whether it sweet or savory.
The make my head buzz.
They are refreshing and comforting and soothing all in one.
I am so pleased they found me!

Hello there all you RAWkn Sexy People,
Seems like only a short time ago that I was trying to figure out how to pack raw for our Bahamian boat trip, now it is that time again.
Thankfully this year it has been easier to plan as I have more tools available to me. I am making green smoothies and freezing them in single serving bottles. Not as good as fresh, but a wonderful way to start a day of diving non the less. I have make some tomato basil crackers and purchased some essene bread ...

Alissa's chocolate turtles turned out really nice . Thankfully another dehydrator success. Our relationship is growing
I have decided that now is not the right time to do the MC. Spoke to my Mum in Ontario about it and now today is her first day. Thankfully she is able to stay at home (near the loo) and rest if need be. My life is very busy at the moment and I would not be able to do the salt flush or the tea as no matter how I tried to schedule , it just did not work. One day I will do ...

previously everything I put into the dehydrator was inedible. I stepped back for a while and now have come to it in a new light. I have my Alissa book open next to it for ideas and have taken baby steps trying a little at a time. The pizza bread/wraps i made are okay but I did not realize I was making 'pzza bread' I thought i was making pizza bottoms..plain and not full of taste. The are nice as crackers but too strong as a wrap. I made some yummy crackers using what I learned from making the red ...