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  1. It's been 2 years, but I'm back...

    Hi!

    Today is day 8 of a raw cleanse. I feel so good. I have discovered over the last few years that I have a gluten intolerance and I am pretty sure that I also have some issues w/ my sugar.

    So, after sliding down the slippery slope of sugar addiction (to the point of eating about 400 calories in one day of chocolate!), I decided to dust off Alissa's book and go raw.

    And here I am, 4 lbs lighter, feeling brighter, happier and definitely healthier. ...
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  2. A stranger returns.

    Hi,

    I'm master cleansing and after my 10 days, I will juice for 2 days and then add some salad slowly.

    My goal is to stay 95% raw all summer, having more days than not at 100%... We have a wedding and 2 birthdays and I will have cake at those. Other than that, I'm looking forward to a summer of yummy fresh fruit and salads with lots of avocado.

    This cleanse is going really well. The last cleanse I did was April 2007 and it was raw food. I did 11 ...
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  3. Going ok

    I've been on and off for October and I am down a few pounds. The last few days I have been 100% and I feel good.

    I am planning to go 30 days (along w/ my father in law) and feel very motivated.

    My jeans are looser already - after only 2 days at 100%. I am currently re-reading Alissa's book.
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  4. I'm out of the habit...

    I woke up this morning and decided to eat all raw today - started well w/ some yummy bananas. Then my daughter wanted spinach and rice for lunch so I ate that - while I was eating, I remembered - oh yeah, I'm supposed to be eating raw today...

    I'm really out of the habit - and not just of eating raw, of exercising, of eating healthy, of keeping track of what goes into my mouth.

    I'm paying the price, too. My pants are tight around the waist and I've gained about 6 ...
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  5. September going smoothly

    Hi friends!

    Thanks for your well wishes and congratulations on my 10 years. I'm excited for our celebration! We'll be in Cour D'Alene Idaho enjoying nature and some time away from the kiddos. Can't wait.

    Oh, and that size 4 dress is only fitted in the bust, which is why I can get away w/ a size 4. I'm really an 8 in everything from the waist down...

    Speaking of sizes - we got our family pictures today. They were taken a few weeks ago ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.