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  1. To wine or not to wine

    by
    shrawna
    on 03-30-2007 at 10:28 PM (title)
    Today:

    breakfast/lunch: Frozen grapes

    snack: raw almonds, cashews and raisins.

    dinner: salad with avo, bell pep, onion, olive oil and balsamic.

    Lotsa water! yay.

    Want a glass of white organic wine...hmmm.... probably will. Just not sure. So hard to give up cooked foods, coffee and wine all in the same day... Not sure what to do.

    Having fun reading all the blogs.
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  2. Amazing what a couple of grapes can do!

    by
    shrawna
    on 03-30-2007 at 06:11 PM (title)
    Such wonderful advice coming in! Thank you, thank you, thank you.... Just had a handful of frozen grapes. So refreshsing on a warm, Spring day. Drinking water and getting excited about doing what I need to do for myself. Gonna take it one day at a time!
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  3. What the heck is wrong with me!

    by
    shrawna
    on 03-30-2007 at 04:47 PM (title)
    I am attempting to partake in the 30 day challenge (again). I can't seem to get past week 1 without failing and eating cooked.

    I'm having some health issues and I have no choice but to beat them with raw
    foods. I don't understand why I make it a week and sabbotage everything for something I know will make me feel awful. I have to start blogging everyday, communicating with raw folks and getting the support I need.

    I'm terribly desperate after a day of cooked ...
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  4. Morning of Day 3

    by
    shrawna
    on 03-23-2007 at 10:53 AM (title)
    Beginning day 3!

    I woke up this morning feeling really refreshed. I stayed up too late, but still seem to have energy. I'm going to try to drink a ton of water as my skin is feeling very dry. Will dine on mangos this morning--craving them.

    I photo copied Alissa's soaking chart to assist me in soaking my almonds, walnuts and cashews. I'm thinking about growing sprouts for my salads as the store bought ones are very expensive. Chick peas are high on the list as I will ...
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  5. End of Day 2

    by
    shrawna
    on 03-22-2007 at 10:41 PM (title)
    Day 2.

    I am still trying to figure this website out! I am so behind the times with all this blogging stuff...

    Okay, so today wasn't too tough. Ate mellon for breakfast, avocados for lunch, nuts for snack and a huge salad for dinner. I think my water intake could be much improved...

    Need to begin experimenting with recipes from Alissa's book. I'm totally intimidated by the dehydrator, sprouting process, juicing, etc. Just gotta get in there and start messing ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.