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  1. Ah, a return to Raw

    So, I've been off-and-on raw for quite a while - hmmm, I suppose I could find out when I joined this site, and that would tell. I'm guessing I've been struggling with it for almost a year.

    Ah, what I wouldn't give to have said I've made it completely - lost all my weight and living live on raw foods. But, I'm not. . .I've struggled. I've done well for 10 -12 days here and there. And then I fall. . .

    But . . .

    Most importantly - I GET BACK UP! ...
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  2. $5 Dehydrator?

    Well, I read in a book by Julie Wandling a suggestion to get started inexpensively to try Good Will for used appliances - juicers, dehydrator. So, I thought, why not?

    Anyway, our Good Will store had a Mr. Coffee brand dehydrator for $4.99. . .

    I figure for 5 bucks I can't loose. . .I'm trying this 30 day challenge to see if I feel Raw makes a difference. . . and if this machine bites the big one, it was only 5 bucks. And I can return it in 10 days for a full ...
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  3. Day 1

    Today is my first official totally raw day. I'm trying to meet the 30 day challenge. . . we shall see.

    Today I ate:

    Juice - Carrot, Celery, Wheat Grass, Salad Greens

    Smoothie - Orange, Strawberries, Raspberries

    Slaw Salad - raw green and purple cabbage, red, yellow & orange peppers, onions & yellow squash

    Raw Chocolate Mousse

    Raw Spicy Dip with Red Pepper
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.