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  1. been going nonstop and now its time to rest..

    It's all been good stuff. I had another intro class that went really really well. I had 12 people and for my small condo that's a lot. I had so much fun doing it and so much positive feedback. Three people are interested in the level 1 when I have it.

    On saturday I went to the farmers market with a few of my friends and bought a ton of stuff. Bought some lettuse to plant and some herbs. Got some greens to eat right away too, some cucumbers, a feverfew plant, some peper plants, ...
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  2. yum

    I made chocolate today that actually worked and tasted great.

    I made a small batch since last time I made a big batch only to realize that the coconut oil I bought was aweful and ruined the whole thing.

    this is what I tried this time...

    1/4 cup raw cocoa powder
    1/4 cup ground almonds
    (both ground myself in the coffee grinder)
    1tbsp coconut oil
    1tbsp agave

    roll in coconut flakes and freeze. might want to chill ...
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  3. 1st class

    Well I did an intro class for some of my friends tonight just to practice and get to hang out with them and it went amazingly well. I am so happy. I had so much fun and I had a lot of positive feedback from everyone. I think what made it even cooler is that they had no intrest in raw foods really to begin with. They were even a little hesitant about trying a few things like the green smoothie and then they tried it and loved it. They were really surprised and that was cool. It really felt ...
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  4. I have not been on here much lately...

    but I have been doing well and sticking to it (minus the slip up of a cup of black coffee and two bites of vegan cocoa cake)

    I took the LOLF level 2 and am exited to get started with having classes here.

    I bought a bike, a mini trampoline whatever those are called and a little stairstepper at the reuse it center so I could start exercizing a bit. It felt so nice to go on a bike ride. It's been quite some time since I was actually able to do that so it was a really ...
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  5. Angela Stokes

    I went to see Angela Stokes speak today at Creative Health Institute in Union City and it was amazing. It was so cool how I happened to find out about it right before going and just made a spontanious decision that I just must go. I'm glad I did and I have been so giddy and more inspired ever since. Going on a road trip especially a spontanious one like that definately made it more fun too :)


    Well I'm tired and off to bed.

    I can't even remember what I ate ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.