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Except for some intestinal issues, I'm feeling pretty good. I am shocked at the amount of food that I used to put into my body each day. Not only the quantity, but the poor quality also. I can't believe that I've gone almost a week with no meat, bread, cheese, or sugar. That's HUGE for me - and why I've got so much weight to lose!

Speaking of weight, that is what keeps me going every day. I've lost 5 pounds - it seems to be melting off. I'm actually a little mad at myself ...

Today was a little rough. I was back at work & had my food and was all set. Except I was TIRED. Worn out. Dragging.

I had a great fruit smoothie for breakfast - cantaloupe, pineapple, strawberries. I drank it on the way to work and was doing well. I had some nuts & raisins late morning. Around lunchtime, I started to eat & couldn't do it. I couldn't stomach lunch, couldn't think of anything that sounded good. I was just nauseated. And I had a headache. And I was ...

This is going to be short because I'm TIRED.

I'm feeling good & tried a couple of great recipes today. My face looks terrible - I'm breaking out all over the place. Detox already? I thought I'd have a couple of weeks before that happens, but the sooner the better, I guess.

I had an afternoon headache today and was pretty tired in the afternoon.

The hardest thing right now is cooking for my family and eating my own meals with them. Normally, ...

Today was an interesting day.

I woke up with a great attitude. I was excited to try some new things that I had bought. I had a banana, some cashews and raisins for breakfast. I love how quick and easy preparation for that was! I was full, felt good. I missed my morning coffee, but tried to keep myself busy so I wouldn't think about it. I even made my kids eggs for breakfast and didn't want any.

My daughter tried a lot of different nuts today & we discovered ...

Guess what I did all day today? I washed fruits & vegetables. I put nuts into smaller containers of the "grab and go" variety. I prepped and prepared. And I'm excited! Tomorrow is day one of my 30 days, and I am ready. I think. I've made my decision and I'm sticking to it. At least for 30 days. Or until all of this food is gone!

I bought Bok Choy for the first time today. I've never had it, and I'm excited to taste it.

Let the adventure begin! ...