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  1. Haven't blogged in a while

    Today is Day 17 and I'm 99% raw. I have been drinking herbal tea. I have been very concerned about my weight. I have been raw for nine months and my weight hasn't budged. Maybe I'm eating to much raw food. I know I eat too many nuts and avocados. I refused to buy either of them this week. It may take some "out of site, out of mind" to get me back into control. I admit I am not the best when it comes to a workout routine. I'm still healing from surgery on my ankle and I have been ...
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  2. Better Today

    It's Day 12 and I am happy today to say my day is better. I am 2 pounds lighter. If I could just get down below my starting point then I know I am starting to make some progress. I am definitely cutting out the nuts, seeds, avocado and dried fruit for now. I enjoy sprouting seeds and I will stick to using them in everything.

    kfast), L(Lunch), S(Snack), D(Dinner).

    Br. Kombucha
    L. Organic Fuji apples
    S. Larabar
    D. Organic Fresh Herb Salad
    ...
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  3. gained weight again

    It's Day 10 and I t appears that I have gained again. What is happening to me/ I haven't used salt on anything, yet my feet are bit swollen. How come men don't get swollen ankles? I 'm not going to let myself get upset. I'm going to keep on Keeping on. I going to drink a lot more cups of Dandelion tea and see if I cant get some water to move from my system.

    Br (Breakfast), L(Lunch), S(Snack), D (Dinner)

    Br. Kombucha
    L.
    S.
    D.
    S.
    ...
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  4. Starting to feel like there is hope for me.

    A couple of days ago I started to gain weight. Where did that come from? I was already feeling discouraged because I did not let go of any weight for an entire month of being raw. I am happy that today, Day 7 of An Amazing April 30 Day Challenge, I'm starting to let go again. If I could just keep releasing, then I will reach my goal. I really thing when I eat "good fats" the don't understand that they are "good fats" so they stick to me like the bad fats. I love raw almonds, ...
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  5. Day 23 and still raw

    Wow, I haven't blogged for a while. It's Day 23. I have been out of town for 10 days. I was a good girl and remained 100% raw the whole time:) . It was quite a challenge watching everyone eat pizza and other cooked foods that I have an addiction to. Being healthy and losing weight was more important to me. It appears that I am not losing any weight. I believe that I am experiencing a plateau. This is hard for me, because, I still have a lot more weight to loose. I think if I give up the ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.