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  1. Day 1

    by
    Phantom_p
    on 03-01-2007 at 06:42 PM (title)
    Day 1 is almost over. I tried a smoothie this morning for breakfast. Ended up letting the blender work for about 10 minutes before the texture was thin enough. Went to a health food store today and got some sunflower seeds and pineapple slices. I loved the pineapple. I wanted to eat all of it but I didn't. I'm going to pace myself. Still feel pretty good about doing this. My mom gave me some of her sea salt. Told me to have maybe 2 smoothies a day and then have a salad. Snack on veggies and fruits ...
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  2. Change

    by
    Phantom_p
    on 02-27-2007 at 04:30 PM (title)
    How to begin this. I'm a 25 year old mother of three. My oldest is just about 6 years old. I smoke. I like to drink occasionally. Usually the only beverage I have any given day is coffee. Right now, I don't eat any fruits. The only veggies I eat are packaged, frozen broccoli. Every once in a while I have carrot sticks with ranch or bleu cheese dressing. Oh yeah, and LOTS of fried potatoes. That and pasta would be my favorite foods. So starting this raw food fad/diet/lifestyle/thing is going to be ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.