Join Alissa's Raw Food
Mailing List
Enter your email:





title

description

  1. GreenSky's Avatar

    Day 6 (Bye Bye Dehydrator)

    by
    GreenSky
    on 03-04-2007 at 11:58 AM (title)
    Hi everyone, welcome to Sunday :) Energy level seems so/so. Mood and outlook is still positive. I'm giving up on dehydrated foods and moving solely to fresh. It seems like a more natural way to eat to me plus I dislike dehydrated food anyway. Some of you may have already caught the thread I started about this but for those that haven't here it is: http://www.rawfoodtalk.com/showthread.php?t=24103

    Here's the stats. I decided to remove Body Fat from the stats as my scale's accuracy ...
    Categories
    ‎
    Comments 2 Comments
    Read MoreRead More
  2. GreenSky's Avatar

    Day 5 (change in plans)

    by
    GreenSky
    on 03-03-2007 at 09:26 AM (title)
    Hi Everyone. On day 5 and I'm starting to feel better. The detox symptoms are lessening. I started the day with 30 minutes of Yoga and am feeling focused and positive.

    Up until this point I have been eating "comfort" Raw foods. You know, things like RP's brownies, Carmel Coconut Cookies, etc. I've also noticed that today my weight has gone back up. I think it's time to get "real" and start eating properly. Like I said in my first post, any diet/way of eating can ...
    Categories
    ‎
    Comments 5 Comments
    Read MoreRead More
  3. GreenSky's Avatar

    Day 4

    by
    GreenSky
    on 03-02-2007 at 12:48 PM (title)
    Ok I'm changing up the format a bit because it doesn't make sense to say "day 3" on day 4, etc. So I'll post for the day I'm on but just recap what happened the previous day kinda thing. So for today (Day 4) see the previous post (Day 3) for a recap of yesterday. Hopefully this new format will make sense.
    Categories
    ‎
    Comments 1 Comment
  4. GreenSky's Avatar

    Day 3

    by
    GreenSky
    on 03-02-2007 at 12:14 PM (title)
    Ugh. I feel like crap. I know this has been coming. My body has been telling me for the past couple of days that it was unhappy with me. But really, 3 days in? 3 DAYS??? Well technically this is day 4 as I always post the previous day the next day - if that makes sense? I guess I should get to the point. I am extremely tired, with little to no energy. I couldn't even get out of bed this morning until 10am and even then just barely. I know this is typical detox but I think it's time to step up the ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More
  5. GreenSky's Avatar

    Day 2

    by
    GreenSky
    on 03-01-2007 at 10:55 AM (title)
    Not much to say. I should point out that I don't eat structured meals. I just graze all day on various things.

    Starting Weight: 220 lbs
    Weight Yesterday: 218.8 lbs
    Weight Today: 218 lbs
    Weight Loss To Date: 2 lbs
    Starting Body Fat: 31.2%
    Body Fat Yesterday: 30.9%
    Body Fat Today: 30.9%
    Mood: Positive
    Feeling: A bit dehydrated. Light headache.
    Exercise Day 2: none
    What I ate Day 2: more caramel coconut cookies w/ ...
    Categories
    ‎
    Comments 2 Comments
    Read MoreRead More
Page 3 of 4 FirstFirst 1 2 3 4 LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.