title

Well, as some of you probably already know, I've joined up with the Equinox Fasting group (see the Fasting section of the forum). I'm on day 2 of my juice fast and things are going great. I'm experiencing many detox symptoms but I'm feeling extremely positive and back to healthy progression in my life. I also have been doing Yoga every day and that has helped a lot towards my sense of wellbeing.

Short post today... lots to do.

Well after 18 days of Raw, I blew it. I had crazy cravings that were making me delerious and somehow pizza showed up at the door. Before I knew it I was pigging out in some kind of unprecedented awful way. I was like a wild animal. I think I was scaring my wife :) Since then I've had a few other SAD things. I seem to be on the slippery slope down.

Anyway, I'm not going to beat myseful up about it. I enjoyed a lot of new energy, positive thinking and new found spirituatliy and understanding ...

Hi Friends, sorry I haven't blogged for the past few days. Life has been quite hectic and I haven't had much time to be here.

Four days ago things became really challenging for me with cravings. However the past couple of days have been smooth. I'm not back on my Juice fast but rather eating lots of Raw desserts, etc. Anything to stave off the cravings.

On another note, the weather is turning nice and I've been able to enjoy the outdoors some more. This definitely is ...

Day 13 and still 100% raw (barely). Last night I had crazy cravings again. I don't know why they're starting to hit me so hard. I'm finding it a tough go. Anyway, I fell off my juice fast last night and ate some veggies & raw dip. I feel bad but at least it's still Raw and I didn't drop all the way back to SAD. My new strategy is to keep my juicing up throughout the morning/day and then eat something solid (Raw of course) at dinnertime when my cravings for SAD are the worst. I'll see how this ...

Good morning everyone! Day 12 100% raw and Day 3 of juice fasting.

Last night I had the worst cravings I've ever had in my life. I almost broke down. I wanted Pizza (my favorite SAD food) so bad. I had the phone and credit card in my hands and was about to order. I have the # on speed dial, if that tells you something about my previous diet lol. Maybe I should take it off. Anyway, I tell you, it was a real mental battle to make myself stop. I quickly whipped up a green juice and hit ...