title

today came and went in a big SWOOOOSH!!!


Went to bed late and ended up rushing... so took only fruits..

am: oolong tea (2 cups)
2 handfuls of cherries
apple


noon: oolong tea
mango
2 handfuls of cherries
1/2 lb of strawberries


5pm: marintated shitake mushroom... (a jerky style product in my purse, not sure if it was raw, but I was hungry!)

10:30pm - 2 wasa ...

hello all:

decided after the Tasty green smoothie thread to go on it, and Im glad that I did --- the gassies are gone, and I have used the bathroom about 10 times in less than 3 hrs. SERIOUSLY!

I am feeling better now :)

am smoothie:
1.5 cups water
-frozen bananas
-3 frozen strawberries
- 2 handfuls of mixed greens
- spoonful of greenfood

tasty, but a little greeny. It blended nicely even though I ...

I started out well .. not sure why I am still gassy, but I will drink some ginger tea and do some yoga before bedtime tonite...

am:

- watermelon
- oolong tea


pm/lunch
soaked jasmine rice with veggies, tomatoes and black beans


- 1/2 Clif bar
- 2 wasa crackers with hummus..
- 2 ears of corn, lightly steamed, with olive oil and chili powder..
- a few jalapenos


I ...

I am experiencing food combining issues now... my body doesnt like when I cheat!


- oolong tea in the am
- banana shake, with soy milk and water
- peach

- apple, 4 sticks of celery, handful of almonds..
- plantain chips (about 4oz)
- a veggie sandwich -- bread, yuk!!!


---- SOON AFTER, I FEEL GASSY----------

had some strawberries...

---------------GASSIES CONTINUE------------- ...

The title refers to a very strange and postive effect of being raw.

I was driving to work this morning, singing along to some cassettes of favorite songs, and found notes that I could NEVER hit were "in the pocket" as the musicians say!


Earlier this week I had been feeling some tenderness and tingling in my throat, and also in my breast (a few days post -period).. not sure what that was about, but I added a tbs or two of garlic or about 1/4 cup of ...