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  1. DAY 14: Alissa's Video: PARTY over here!!!

    Hey everyone!!!

    I went to an AWESOME raw party yesterday!!!! We made several of Alissa's dishes...I even got to finally taste the Cheesecake!!!! Talk about YUMMY!!!! It was DELICIOUS!!! We all watched the video again, too. It's really amazing how each time I watch it I get something new out of it. Especially the longer I do the "diet". After my Chocolate Cookies episode (see yesterday's blog!), I am more aware of the "snacks" that I am eating, so I think ...
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  2. The Junk Food Monkey!

    Well... Today I found out something about myself... I have a JUNK FOOD MONKEY on my back !!!!!!!! I never realized how much I "nibble" on junk food throughout the day!!! I've had a banana smoothie this morning and Watermelon (my new daily staple) for lunch, but unconsciously I have been just poppin' chocolate chip cookies!!! HOW IN THE WORLD DID THAT HAPPEN!!!! I wasn't even really aware that I had been nibbling on them! How many have I had!!!!!!! ...
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  3. Day 12: Moving right along...

    Hey Everyone!!!

    Just got back from another trip...I went to Guatamala and STAYED RAW!!! I loaded up on watermelon before the trip, so I was pretty full when I went to work... I took some fruit with me to eat on the plane and I had a spinach salid with vinegar/oil dressing for dinner. I had to eat all of the fruit because I was afraid Customs would take my food. This morning, I ate more fruit and watermelon when I got home. I also snacked on some nuts/dried fruit today. I feel ...
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  4. Day 9: Not giving up!

    Well, I'm still here... Had a bad night though... Yesterday when I stepped on the scale and saw that I weighed exactly what I weighted a week ago, I really became depressed and gave in to a slice of pizza... I'm not happy with that, but now I must go on...

    Unfortunately, I can't get rid of the scale because it's my Hubby's and he uses it, so I put the scale under his side of the bed so he can pull it out when he wants to use it and I can't see it to tempt me to get on it. ...
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  5. HELP! Day 8: No Weight Loss!!!

    Hi everyone...

    I'm a bit "blue" today.... I stepped on the scale today and to my surprise I did not lose ANY weight!!!!!!!!!!!

    I started this week at 188 lbs and the scale said the same thing today!!! What am I doing wrong??? Maybe I've been eating too much nuts/guacamole combination... I thought I had a good menu, but now I'm doubting myself!!! I don't want to get discouraged, but I don't know what else to do. I have been doing 30 minutes of cardio ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.