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  1. ReneeH's Avatar

    RAW and contentment...

    by
    ReneeH
    on 06-04-2007 at 11:10 PM (title)
    Hi All!

    Well, I started re-reading Alissa's book again and it's amazing how much information you get out of it the 2nd time you read it!!! Alissa, please let me know if you're ever in Texas because I'd LOVE to meet you!!!

    Anyway, I'm glad I'm reading it again because it's really helping me to focus on my ultimate goal which is optimum health eating RAW. I even wrote in the book on the cover page that I have had my last nibble of cooked food and signed it. Believe ...
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  2. ReneeH's Avatar

    Today going strong...

    by
    ReneeH
    on 05-31-2007 at 05:52 PM (title)
    Hi All!

    Today has indeed been a great day! I am happily 100% RAW!!!

    Breakfast: 1/2 of a Watermelon

    Snack: 2 flax Crackers with Banana/Honey/Almond Butter

    Lunch: Alissa's Collard Roll (YUMMY!)

    Dinner: Alissa's Corn Chowder with a Salad

    I surprised myself today...I didn't even eat ANY popcorn that everyone else had!!! I'm trying to take things one meal/one bite at a time. I am determined to stay ...
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  3. ReneeH's Avatar

    READY, SET, GO!!!!!!!!!!!

    by
    ReneeH
    on 05-30-2007 at 09:28 PM (title)
    Hey All!

    I'm sooooo ready to start the MAY challenge!!! I went to the store and bought enough RAW food to last me through the week!

    I am really fighting an addition to cooked foods!!! I am DETERMINED ***NOT*** to nibble today!!! It is very hard, though.

    I am reading Alissa's book over again (and listening to the radio shows!) and I know it will help me to stay focused on why I'm doing this. I want the best body I can build for myself and I want ...
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  4. ReneeH's Avatar

    Fall off-get back on! I Commit 30 days!!!

    by
    ReneeH
    on 05-29-2007 at 06:20 PM (title)
    O.k. Everyone!

    I had to go out of town for a few days for a death in the family... I was doing great at first...brought with me some flax crackers, lots of fruit, almond butter, pate, salid, etc... But, by the 2nd day away from home, I ran out of Raw food and fell off at dinner time. I even threw up all the food once I ate it!!! Trust me, cooked food, even veggie cooked food, doesn't taste good coming up!!!

    I'm not happy about that, but I'm back home right ...
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  5. ReneeH's Avatar

    Photo of Today's Lunch...

    by
    ReneeH
    on 05-25-2007 at 01:07 PM (title)
    Hi All!!!

    Click here to see today's lunch:

    http://www1.snapfish.com/thumbnailshare/AlbumID=164865190/a=46555359_46555359/t_=46555359

    For breakfast, I had some grapes/apples...

    for Lunch, I made some corn chips in the dehydrator today (for snacking later) along with some of Alissa's delicious basic flax crackers! For lunch today I made a Lentil/Corn Salad with a squeeze of 1/2 of a lime and olive oil (just basic today)...with black pepper... ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.