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  1. WOW

    WOW WOW WOW.

    I posted my befores and afters...holy cow the reaction has totally swelled my head lol.

    4 more days till Las Vegas. I am on an uncooking frenzy again. SO far I have spinach/herb crackers, rawritos, a trail mix of goji berries, raisins, pineapple, pecans, cashews, walnuts, sunflower seeds, macadamias and almonds, apple cinnamon grawnola, and am making almond/flax crackers tonight. I'm not going to need food there lol. I also have a crapload of bars I ...
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  2. Transition Day 1

    hello all...today was a juice day. BOY oh BOY can I tell you how refreshing it was to have something other than lemonade for a change??? Wow. I've had 1L of gorgeous fresh squeezed pulpy OJ today along with 2 L of water, and I'm putting on a pot of tea. One more day of OJ and then I can eat fruit again! WooHOO! I feel amazing today, it's funny how something like OJ can perk you up eh?

    Tomorrow, another litre of juice, and I have some teeny blood oranges in the fridge so I think ...
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  3. Master Cleanse LAST DAY!!

    OK folks this is IT! Last day today! Woohoo! I'm going grocery shopping today :)

    I feel particularly gross today too, my tum is a mess, the laxative teas are killing me. Hopefully I can stomach the OJ tomorrow. I wonder if I can juice some apples and do that instead? Apple juice is much lower in acidity than OJ. I'll get some today and ask my girl at the organics store..she's done the MC 2x a year. I know OJ on an empty stomach usually gives me the poops. Like I need MORE of ...
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  4. Master Cleanse Day 9

    Phew, almost done. I feel incredible. I seriously cannot describe how fantastic I feel. Light, airy, calm, at peace, and above all CLEAN! I will definitely do this 2xs a year, the endorphins are incredible. The next time (fall) I may do a juice fast instead, you know, just to switch it up a bit ;)

    Down to 108.4 today which is 8 lbs from starting point. I still have 2 days to go too. Will probably make it to 105, which would be nice to stay at. The clothes fit marvelously right ...
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  5. Master Cleanse Day 8

    WTF?!?! How can I gain .2 or a lb being on a fast??? Lord help me.

    Well measurement day - I lost 3.5 inches total, and so far, 7 lbs.

    Today has been a breeze. I didn't get my arse out of bed till noon lol. I've only had 16oz of juice, but I think I'll slug back another one shortly. I have a lot to drink by bedtime, but I might just hang onto it until tomorrow.

    Zero food cravings today, tongue is still white but much less so...I really hope it's pink ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.