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  1. So Discouraged - Please Help

    I have been raw for two weeks as of March 18th.

    For the first week, I lost 4 pounds but not easily. My weight kept fluctuating back to 204 down to 201.5 up to 203.5 down to 202.5 and then finally 200. And now, even though I have been eating raw faithfully for the past two weeks I have gained three pound back !

    I am diabetic and I have high blood pressure. I know that the diabetes medication has caused weight gain for me ... But, could it be keeping the weight ...
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  2. Second Week Raw

    Well, this is my second week Raw and all is well. My goal is to get rid of diabetes and high blood pressure. But, I realized lately that I really want to lose weight too. When I started (March 18th) I was 204 lbs and now I am 200.

    I have been testing myself and my blood sugar is cominig down (slowly) and so is my pressure. However, there hasn't been a drastic change to speak of. I did lose four pounds, but my weight seems to keep fluctuating upwards and I am ready to throw ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.