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(consider yourself tmi-warned)

Yeop, I did it. This afternoon i had my very first appointment at the health clinic. The therapist was great, made me feel very comfortable and calm.

First she gave me all the info about what was going to happen, showed me "the gear" and pictures of the colon and what the water did in there. Felt really good to know what was going to happen.
Then she gave me the most relaxing light massage, and then the main event started... ...

I've been raw for a month!Yay! So now i'm gonna take some time to write down all my thoughts so far, for future reference and maybe for others to learn from? Please post any thoughts or ideas, if you manage to read it all through ;)

Over-all impression of me as a raw-foodie:
Fabulous. I feel so calm and happy, joy has become a huge part of my life and many anxeties have faded during this month. Harmony, joy and open-ness is what i feel right now.

How my diet ...

I might be going into a juice-feast, without even thinking about it i've had nothing but three little fruits (well, and juice) for the past 24 hrs. I feel totally fine. Might eat something solid, for dinner though, i'm going away tonight and won't be able to juice.

B - 2 big glasses of green juice (pak choi, cucumber, celery, watermelon)
S - orange and tiny apple
S - banana
L - Juice again: rhubarb, celery, cucumber, watermelon

Foods today:

B - soaked oats, mylk, seeds, rasins, apple
S - tiny pear and kiwi
S - raw chocolate, apple
L - hummus stuffed portabellas, sprouts, tomato salsa
D - 1 quart green smoothie (peach, banana, kai choy)
S - peach
S - Apple slices and hummus
S - rasins and sunflower seeds

When i woke up monday morning it felt as if a director had just shouted "action!", because since then my energy has been....whooo!!

I have never had anything like this happen to me! And i've been a really healthy person before this journey started. But the amounts of energy i have right now are amazing. I'm excited about everything, i smile all the time, i sing, i take little dance steps, i look really good and i get so much done! No chore is tiering, no workload is too ...