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  1. MysticTree's Avatar

    catching up on Facebook when RFT closes

    by
    MysticTree
    on Yesterday at 02:02 AM (Georgina's Raw Journey)
    Message Georgina Beazeley on facebook to let me know who you are on here and we can catch up there :)
    Categories
    ‎ Uncategorized
    Comments 2 Comments
  2. Revvell's Avatar

    RFT Closing

    by
    Revvell
    on 05-21-2013 at 03:12 PM (A Little of This; A Little of That)
    I'd love to have y'all come and check out my site ~ http://BodaciousLiving.com.
    Categories
    ‎ Top Blogs , ‎ Top Entries , ‎ Favorite Entries , ‎ Featured Entries , ‎ Self-Esteem & Self-Empowerment
    Comments 5 Comments
  3. RawHealthyBeauty's Avatar

    My Thought For The Day/5-14-13

    by
    RawHealthyBeauty
    on 05-14-2013 at 10:27 AM ("Beyond Awesome Attitude is Allowed")
    Summer is basically almost here again and yay!!!!!

    Trying to get back into shape again and I came up with a routine that works for me, finally!

    It's a monthly thing and it looks something like this.

    week 1-3: strength training 2x, specfic spot toners 3x, cardio 1x, rest 1x

    week 4: (variety) cardio 5x, yoga 1x, rest 1x

    That's it, my goal was to come up with a routine that goes with who I am and something that can stick with     ...

    Updated 05-14-2013 at 10:30 AM by RawHealthyBeauty

    Categories
    ‎ Uncategorized
    Comments 2 Comments
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  4. RawHealthyBeauty's Avatar

    My Thought For The Day/5-8-13

    by
    RawHealthyBeauty
    on 05-08-2013 at 10:08 AM ("Beyond Awesome Attitude is Allowed")
    Wow!!!!! I mean WOW!!!! SO WOWEEEEEE!!

    I'm being silly!!

    I developed a new organization for my recipes I used all the time or just loooooove!!
    This is more modern way of doing it without having to use the technology. I like hard copies.....
    Instead of having to go through a book of trying to find my favs, which I forget about eventually by having to do this.
    I make copies and put it in a modern looking big envelope dividers under a specific     ...

    Updated 05-08-2013 at 10:10 AM by RawHealthyBeauty

    Categories
    ‎ Uncategorized
    Comments 1 Comment
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  5. ShelShel's Avatar

    5-7-13

    by
    ShelShel
    on 05-07-2013 at 07:20 PM
    I had my annual doctor appointment to follow up on my blood work and such. Perfect T4 & T3 levels. Woohooo. :)

    The very best was my dr saying that I know my body. If eating Raw works for me then stick with it. Just make sure to occasionally ad some supplements to make sure I wasn't missing anything.

    Still shopping for my vitamix. Should I be looming for a 5200 or 1732?

    Any ideas? What do you use? Thanks guys! (((hugs)))
    Categories
    ‎ Uncategorized
    Comments 1 Comment
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.