View Full Version : What's the deal with couscous?
02-16-2006, 03:44 PM
Is there any raw couscous? How is couscous prepared before they sell it (the actual regualr couscous)? What's the deal with whole wheat couscous?
02-16-2006, 03:48 PM
As I understand it couscous is a form of pasta.
It is not a whole food and is rather processed and usually made from semolina wheat flour.
You might consider soaking and sprouting quinoa to get something light and fluffy that could serve as a substitute
02-16-2006, 04:21 PM
yeah, SAD couscous is pasta. I made a couscous from parsnips from Raw Food Real World, I quite liked it though it is not the same. Sprouted quinoa is a good idea angelbleu.
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