Coconut Water Fast?

[Analeah]

Today is day one for me for a fast I hope to do for at least ten days. I am going to try and do just coconut water from the young coconuts and I'm wondering if anyone else has done a coconut water fast before? I know coconut water is full of lots of good vitamins and electrolytes etc but I'm wondering if there is anything I should be worried about in terms of getting too much of something or if there is anything else to be concerned about? I am estimating drinking the water of around 3-4 coconuts each day. Tia for any suggestions or advice!

[Sweet lips]

Another group which I belong to is starting a coconut water fast on 1/1/05. I have only heard good things about it. I do suggest that you drink water as well.

Take care and I plan to start at the beginning of the new year.

[FEELIN'GOOD]

Analeah-

Good luck with your coconut water fast! Let us know your progress. I'm wanting to start a fast the first of the year myself... I feel really stuffy lately.

[Analeah]

Hi guys thanks for your encouragement! Today I drank about 4 coconut waters and no regular water but tomorrow I think I will add some spring water to make sure I am hydrated enough. I felt a little weak like I usually do when starting a fast but not as bad as usual. I'm excited to see how I will feel tomorrow :p

[Sharon]

Does anyone get the runs or feel weird after too much coconut water? Just curious. I love it, but it seems so rich to me. :)

[Analeah]

Okay well I broke my fast yesterday (I had raw eggplant parmesean, chili rellenos and blueberry cheesecake leftover just calling my name lol). I'm leaving in a couple days for Alaska so there's no way I will be able to do 10 days right now but I plan on trying again today and tomorrow while I am here. The first two days felt great!