IBS and Paul Nison

[JMD]

Hi all,

I was wondering if anyone with IBS has read his book / recovery from Irritable bowel disorders and had their own recovery after reading. I have been suffering from IBS for almost 15 yrs and looking for some raw recovery to continue to inspire me to stay 100% raw.
It has gotten much better since I had begun food combining about 8 yrs ago and eliminated dairy and grains...but today I am still so limited with my food choices and ripe for recovery:) I was thinking of ordering his book and seeing what he has to share and what foods helped him.

Thanks for sharing.
JMD

[chilove]

Hi there,

I would highly recommend you get Dave Klein's book, Self Healing Colitis and Chron's Disease, I think its called. You can find it on Amazon.com or on his website www.livingnutrition.com. I had IBS and it went away completely within a couple of weeks on a diet similiar to Dave recommends.

Take care!

[JMD]

Thanks very much, I will google it and check it out.

JMD