Leslie_L
02-14-2006, 12:34 AM
I played around in the kitchen today and made my first grawnola....
2 c Alissa's raw oats
1/2 c pumpkin seeds
1/2 c sunflower seeds
1/2 c pecans
1/2 c walnuts
1/2 c dried mango soaked
1 apple cut into small bite sized pieces
2 t vanilla
1 heaping T cinnamon
about 1/4 c agave
Pulse chopped the seeds and nuts in the food processor
Combine all the ingredients in a bowl, mix well
Place on teflex in dehydrator at 105
It is still dehydrating but I just sampled some with my first raw nut milk... hazelnut and boy was it good. I can't wait to taste it crunchy.
Leslie
2 c Alissa's raw oats
1/2 c pumpkin seeds
1/2 c sunflower seeds
1/2 c pecans
1/2 c walnuts
1/2 c dried mango soaked
1 apple cut into small bite sized pieces
2 t vanilla
1 heaping T cinnamon
about 1/4 c agave
Pulse chopped the seeds and nuts in the food processor
Combine all the ingredients in a bowl, mix well
Place on teflex in dehydrator at 105
It is still dehydrating but I just sampled some with my first raw nut milk... hazelnut and boy was it good. I can't wait to taste it crunchy.
Leslie