View Full Version : kale chips
02-11-2006, 04:21 AM
Does anyone have a recipe for kale chips?
02-11-2006, 04:23 AM
here's a thread with one:
02-11-2006, 05:07 AM
Anybody else? I always like to have a few different recipes on hand bc it helps with tweaking.
02-12-2006, 08:50 AM
This recipe was posted on another thread ... can't find it .. so here it is
2 large bunches of kale. (I used dino kale), rinse and remove stems.
Tear or cut into large bite sized pieces.
1T raw apple cider vinegar
1tsp celtic salt
3 T olive oil
Mix ingredients WELL. I mix them before I start preparing the Kale so the salt has plenty of time to dissolve.
Mix oil/vinegar/salt mixture into prepared by hand. Massage it in until all the pieces are covered.
02-12-2006, 09:04 AM
Thanks levamssg! Much appreciated.
02-12-2006, 09:50 AM
I just took my Kale, dumped some olive oil on it, a few sprays of braggs, mixed it up and let it sit for a little bit before dehydrating it till I couldn't wait any longer *lol* They did not taste like potato chips, but.. I did like 'em!
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