Alkaline foods low in sodium?

[ilovedaisies]

Could someone please help me by letting me know which raw foods are low in sodium and calcium?

thanks for your help!

ilovedaisies

[JMD]

I would assume most fruits and veggies.....they are most all alkaline. Celery has some good organic salts our bodies need.

If you do a google search i am sure you will find lists of foods or charts.

Good luck,
JMD

[Sunshine9]

Might I ask why you are looking for foods low in sodium and calcium? It is somewhat difficult to answer, since what makes foods alkalizing is their levels of sodium and calcium!! :)

Fruit is very low in both sodium and calcium though. It isn't very alkalizing though.

[24 Carrots]

I think asparagus is one of the most alkaline foods of all. ;)