View Full Version : Alkaline foods low in sodium?
02-09-2006, 05:14 PM
Could someone please help me by letting me know which raw foods are low in sodium and calcium?
thanks for your help!
I would assume most fruits and veggies.....they are most all alkaline. Celery has some good organic salts our bodies need.
If you do a google search i am sure you will find lists of foods or charts.
02-10-2006, 08:31 PM
Might I ask why you are looking for foods low in sodium and calcium? It is somewhat difficult to answer, since what makes foods alkalizing is their levels of sodium and calcium!! :)
Fruit is very low in both sodium and calcium though. It isn't very alkalizing though.
02-11-2006, 02:29 PM
I think asparagus is one of the most alkaline foods of all. ;)
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