View Full Version : Body's PH thru alkaline/acidic foods
12-22-2004, 05:48 PM
I found this site very helpful in understanding the effects or affects of body Ph and what foods belong to which side. I discovered that the more I understand the effects of certain types of foods on the body and it's ph, I then understood the affect on it. It makes the decision making easier when choosing foods. I think you will enjoy the list they provide ,to breakdown between alkaline and acidic.
Interesting that they say, "sprouted grains are more alkaline. Grains chewed well become more alkaline."
12-23-2004, 10:57 AM
Thanks Linda! Lately I've been concentrating on the highest alkaline foods and my energy is SOARING! So I'm definitely interested in reading more.
12-23-2004, 11:41 AM
I made a list of everthing that I ate and realized "no wonder I have a stomach ache." I ate raw tahini with carob powder, blueberries and walnuts. Not many blueberries but the tahini/carob, YES. I thought the combo would be alright since it was "RAW" but didn't realized the alk/acid affects-effects.
It was interesting reading and I hope you find it helpful. I 'd love to hear about your experience too.
** I was surprised that cucumber was slightly alkaline--I thought alkaline forming.
better days ahead,
12-23-2004, 12:13 PM
Here are a couple of simple reader friendly sites.
01-26-2005, 05:20 PM
For anyone interested in the conection foods/ph level to health, here is another useful site
01-27-2005, 05:53 PM
Thanks Misslinda, I put these sites in my favorites so I could go back and read them. I need to become educated in this area. ;)
01-28-2005, 12:00 PM
Thankyou so much for these sights....very interesting. I agree with you some foods you'd just naturally assume are more alkaline...like cucumbers! I was suprised by lemons...because citrus is so acidic...yet when metabolized becomes alkaline. Good to know:)
01-28-2005, 12:20 PM
Thanks Linda- that's a great resource :)
01-28-2005, 12:36 PM
These are great links, Linda, thanks! I am amazed at how informed you are!! :)
01-28-2005, 12:50 PM
I'm glad you all found those sites helpful.........I'm learning alot here and always thinking thinking thinking. :rolleyes:
I'm noticing alot more changes by understanding PH in foods--energy, weightloss and physiologically.
Let me know what comes of it for you all.
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