New Smoothie

[wyjoz]

Victoria posted a new smoothie:
One package of raspberries (6 oz.)

Two ripe bananas
Half a bunch of Italian parsley
Several spinach leaves
Two cups of water Blend well.

RawGuru's Free Raw Food Newsletter - Issue 17

[leeleelocs]

sounds good I will give it a try. thanks always looking for good smoothie recipes. :p

[misslinda]

LOL......i made a green smoothie for my sis from the top of my head and those are the exact ingredients. Acutally I put 1-2 cups of spinach and only 1 banana for her. I can't wait to get out of the fasting and starting CHOWING !!!!!!! :(

[Aasyah]

This sounds tasty, i have become the smoothie queen in my house, i make the almost daily.

There are some fronzen fruits that are quite appetizing when unable to get fresh fruit "Cascadian Farms", has a variety of fruits.

I check my local health food stores to see what is in season and what i can get all through the year.

Aasyah