View Full Version : New Smoothie
02-06-2006, 08:16 PM
Victoria posted a new smoothie:
One package of raspberries (6 oz.)
Two ripe bananas
Half a bunch of Italian parsley
Several spinach leaves
Two cups of water Blend well.
RawGuru's Free Raw Food Newsletter - Issue 17
02-06-2006, 08:39 PM
sounds good I will give it a try. thanks always looking for good smoothie recipes. :p
02-06-2006, 10:31 PM
LOL......i made a green smoothie for my sis from the top of my head and those are the exact ingredients. Acutally I put 1-2 cups of spinach and only 1 banana for her. I can't wait to get out of the fasting and starting CHOWING !!!!!!! :(
02-07-2006, 09:48 AM
This sounds tasty, i have become the smoothie queen in my house, i make the almost daily.
There are some fronzen fruits that are quite appetizing when unable to get fresh fruit "Cascadian Farms", has a variety of fruits.
I check my local health food stores to see what is in season and what i can get all through the year.
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