Hi, misslinda, HOW are you?

[Rainbow]

Today, I feel all the time ver sharp pain on my lower back (kidneys).
I think my kidneys are being cleased. But I feel so much pain, do you know some way to help detoxfying... I could not find organic watermellon here.
I wish I pass through soon..

I wish you all well with your water fasting,

with blessing

[misslinda]

Ah ha !!!!!!!!!!!

Rainbow, I had the pain in my kidney area yesterday. Some helpful tips........

Soak in mustard seed powder/epsom salts.

My favorite--Castor oil packs or use as massage on area of concerns. Draw toxins out and rejuvenates flow.

Massage your kidney areas hand and feet (I do this everyday)

Make sure you always start with bouncing or movement first thing in the morning doesn't have to be strenuous. Just get the blood flow going so toxins don't get stagnant.

Stay hydrated.


HANG IN THERE--YOU'RE DOING AWESOME!!!!!!!!!
If you want to, add a little lemon juice to water (cleansing to liver/kidneys)

[misslinda]

oh YEAH, COCONUT WATER IS VERY DEOTXIFYING TO LIVER AND KIDNEYS WHICH EQUALS HEALTHIER REPRODUCTIVE ORGANS

YOUR JUICING RIGHT NOW NOT WATER FASTING RIGHT?

[Elizabeth]

I read in a book "fasting For Freedom" that lower back pain indicates toxins in the small intestine..I have been having it...and thought it might be from my period which is coming soon..but now I think it might be this.

I took a mustard bath with epsom salts and some essential oils and then a shower and let the water hit that are..It helped some..

I also read that enemas help with this...and that after the detoxing was done it would go away..

I am not sure if your pain is in that area or up highe..but I thought I would let you know that..just in case..

blessings....

elizabeth

[misslinda]

Thank you for the clarification Elizabeth. It's interesting how these toxins loosen and make their way out. I'm even talking to my organs and toxins and directing them to pass thru and not feel frustrated with the route. I know I know, it sound a little off path but it feels right.

I have come to the point that I enjoy the detox symptoms that they happen and I rarely notice them now!

This is really exciting. :) oh one more thing I wanted to add......

I sleep with raw cut gemstones. Amethyst, Geen and orange citrine. Soldalite, rose quartz and clear quartz. Amethyst is a must for me and lately green citrine has been asking me to let it sleep on me.

:)

[mommamia]

Butting in here...but I was hoping you girls could share the mustard bath /epsom recipe? I"m not sure on the mustard? Mustard seed?
And MissLinda the castor oil packs? Can I make these or are they sold?

Thanks!

[misslinda]

Mommamia,

Here is a site that outlines accurately to do castor oil packs

http://www.baar.com/castoroilinstruct.htm

Edgar Cayce was a medical psychic where i've been getting most of my info lately.

Most HFS health food stores have a bulk section that may offer MUSTARD SEED POWDER. MSP has been used in the past as a plaster for upper respiratory infections and moves the musoucs out of lungs. MSP is known to stimulate circulation & eliminate toxins.

I really like Dr. Shinga's but it gets pricey--I can really make my own but being lazy.

Here is a site that sells Dr Shinga's bath powder. Some health food stores carry it.
http://store.naturalnirvana.com/yhst-6661698760614/drsimubapo.html

:)

forgot to mention..I use mustard seep powder with 3 cups of epsom salt and 5 drops of cintronella oil and geranium.

[misslinda]

a great quality castor oil is by HomeHealth.

[mommamia]

Ya! thanks so much misslinda...those sites are very helpful! Not to mention I like the look of some of the other things on natural nirvana site! I can see I am going to be parting w/more money soon!

Thanks again,

[Rainbow]

Dear Misslinda,

Thank you so much for your responding so fast!!!! I am living in Westen Europe so we have time difference.

Thanks for your so many tips :p .

It is sunday today, all the shops are close. I used up all my epsom salts. I will go to buy castor oil and epsom salts as well as coconuts.
After reading your message, I right away went to do bouncing and some Yoga excercises. You did remind me to do some physical methods to help detox. I pounched two points (kidneys) with big glass using burning fire inside. I feel much better and I can stand in order to work and study.

I try to drink more lemon warm water too. I feel a lot better.

It must be a God' arrangement that you are there to support me.
I start to talk to my body too saying something: i am caring you and you will painfree after cleaning..

Misslinda, I am still in juice and still eliminating stuff....

You look so strong both spritually and physically..
Thanks for your support again!!

with blessing,,,

-------------------------------
Ah ha !!!!!!!!!!!

Rainbow, I had the pain in my kidney area yesterday. Some helpful tips........

Soak in mustard seed powder/epsom salts.

My favorite--Castor oil packs or use as massage on area of concerns. Draw toxins out and rejuvenates flow.

Massage your kidney areas hand and feet (I do this everyday)

Make sure you always start with bouncing or movement first thing in the morning doesn't have to be strenuous. Just get the blood flow going so toxins don't get stagnant.

Stay hydrated.


HANG IN THERE--YOU'RE DOING AWESOME!!!!!!!!!
If you want to, add a little lemon juice to water (cleansing to liver/kidneys)
-------------------




oh YEAH, COCONUT WATER IS VERY DEOTXIFYING TO LIVER AND KIDNEYS WHICH EQUALS HEALTHIER REPRODUCTIVE ORGANS

YOUR JUICING RIGHT NOW NOT WATER FASTING RIGHT?

[Rainbow]

Dear elizabeth,

Thank you very much for your sharing your knowledge and experiences..I will try all the means to help detox... I really wish I can restore my kidneys and liver fully through this fasting..

It is so nice to know so many fasting people and support each others.

I wish all well with your fasting,
with blessing
------------------------
I read in a book "fasting For Freedom" that lower back pain indicates toxins in the small intestine..I have been having it...and thought it might be from my period which is coming soon..but now I think it might be this.

I took a mustard bath with epsom salts and some essential oils and then a shower and let the water hit that are..It helped some..

I also read that enemas help with this...and that after the detoxing was done it would go away..

I am not sure if your pain is in that area or up highe..but I thought I would let you know that..just in case..

blessings....

elizabeth

[Rainbow]

Hi Misslinda, i am going to search the mustard seep in the healthy stores...
I feel very happy to learn so many new things to take care of my own health..
with blessing

[misslinda]

Rainbow, where in western europe are you?

I really find the mustard seed powder to be effective. I ususally have to drink water while soaking or after b/c I can feel the toxins being drawn wihtin about 20-30 minutes.

It's been a really great learning experience for me as well. The language of the body is fascinating!

[Rainbow]

Dear linda,

I am living in Belgium and I work as a IP network architect. Today is really tough for me.. something like having a fever. Tomorrow, I will go to buy any mustard seeds in the health food store near my company. In any case, I can just soak the mustard seeds in the water..

wish you all well!!
with blessings

[misslinda]

Oh Belgium........kjuses (sp) !!!!!! :) One of my favortie past members here that I still keep in contact lives in Belgium too!

Fever....plenty or rest and fluids.....lemon and ginger good to break the fever.

:)

[karenisraw]

MissLinda,

I know that you have better things to do than play doctor to me but I have a few questions.

I have just started to get lower back pains this last week. I have not lost any weight in 3 weeks, and I am listening to my body and I keep hearing thoughts that my body is having a hard time letting go o my excess fats but it is going to happen soon anyway. I feel kind of "toxic" right now. A little more blah than usual. My first 2-3 weeks were very awsome and now I feel stuck in a kind of buildup of excess body fat and toxins that are going through my system. I feel kind of stuck feeling "toxic". My questions is that I do not know if my back pains are near my kidneys. The pains are above my buttocks but below my waist, centered above each buttock. Is this toxic kidneys? Oh also, I have been very thirsty in the last week or so. Does this have anything to do with this?

My second question is if it is then could you write step by step what to do?

I was confused about exactly what to do with the mustard seed and epsom salt.

I really feel like I need to "draw" this out or encourage some movement of the toxins.

I will admit I laughed when you said you talked to your organs. It just sounded really cute. But I think it is really cool too.

Please help me. I will help you to on any of my own experiences.
:confused:

[misslinda]

Karen, btw, my sis in love with your avatar. We both were like "Awwwwwwwwwe" :)


I want to make sure that you and others know that I am not diagnosing or claiming to be any kind of doctor or health practioner..everything is based on my own personal experience and reading/research or honestly, intution :)

Ya know, the funny thing about toxins as I was thinking earlier today, is that b/c they run thru a pattern, it will hit various organs at some point. Interestingly, the sacrum area which is near the are you are talking has a high level of sensitivity to that surrounding area.

Something that Elizabeth brought up that rings true to me personally b/c of my TCM upbringing (traditional chinese medicine) is she indicated that in her fasting book, the lower intestines are associated with the lower back. I also invison the energy paths thay my accupuncturist does so eventually you will probably feel it in the kidney areas. The trick is to break the stagnancy and give it energy to flow more smoothly.

The area you describe if I read it correctly,is the tissue area of SI joints a common sensitive area for toxins to get stagnant.

Toxins are attempting to make their way to the heart so you may have or may feel more heaviness in your quads. Hips may get a little more plumpy and ahcy feeling. Something that I do is do deep massage in t he hip flexors. Lay on stomach andmassage intot he deep iliac muscles---I didn't even know I had them until my PT pointed them out.


Here are some tips that has been helpingme personally...

Everyday massage hands and feet even joints of fingers and toes

Always keep neck,feet and hands warm.

Start the morning with some form of movement for blood flow

Lemon water (warm) is a life saver!

The area your talking about, deep massage the buttocks start at feet and work upwards

Soake recipe: Fill tub with warm to hot water
Lighting white candles a must!
1/2 cup Mustard seed powder
(bulk section of health food store)

5 drops of eucalyptus and 5 drops of thyme
OR
5 drops of citronella and 5 drops of geranium

the essential oils I chose thru muscle testing to see what my body wanted. So you may or may not be "bodily" attracted to these scents. Sandalwood oil is another very powerful oil I really like. Rose water or rose oil is calming and soothing during more emotional detox.

LOL......something incredible happend today as I was doingmy walk. All of a sudden my stomach was talking to me and they said they were ready to be healed! I went home (I'm water fasting and haven't had a BM for almost a month or so) and LOW & BEHOLD................((((((((((DRUM ROLL))))))))))))

I had a BM !!!!!!!!!!!!!!!!! :) I was like omg, i CAN'T BELIEVE THIS--IT REALLY FELT LIKE i WAS NEVER GOING TO HAVE ONE......... :)

[karenisraw]

MissLinda,

Thank you for your information. I really feel like I should be excersicing or moving more or something. I also feel like I need to "flush" out my system.I really want to do the mustard seed bath and yes I have a white candle.LOL. I will also do the massages.

Thank you for the information. The symptoms you described sound familiar.

Once I did not eat for 2 months except for twice I had veggies. I lost a ton of weight and I did BM but I felt like I was BMing toxins. Isn't that weird? Once I during my first week of detox, I felt very nauseas and then I BM'd and within 10-15 seconds the nausea was gone. That goes to show you how bad the stuff makes you feel if it stays in your body.

Thank you for the compliment on the avatar. I believe it represents my accurately. I am a little person with kind of puppy like eyes and I also think I am sweet, just like the baby seal. I will post my photo some day when I have my after photo. (I still need to lose 50 lb's.

I don't really hear my body talking to me but I do have thoughts about what is happening to my body many times. Just the other day I had thoughts like, "and you will probably be losing some toxins in the next week or so" Kind of like it is not me but someone else. (like my creator, who else?)

Take care, and thank you again.

k


:rolleyes: :p :p :D :rolleyes:

[misslinda]

Your sweetness and kindness shines thru that avatar. Keep us posted on your progress! :)

[karenisraw]

Misslinda,

I after I got offline and reading your response, I decided to take a warm bath and that helped my lower back pain. Also, my shower has a foot mat that is textured so I rubbed my feet on it and it made my whole lower back area stimulated. I also drank about 5 glasses of water and I felt much much better. Tingly and happier and less toxic.

Thank you.

k :p

[misslinda]

Cool Beans Karen!

I did a detox bath last night also. I forgot to also mention that their are lymphs in the breast as well.

Okay, we're all adults here ;) but massaging the breasts and where it wraps around the rib cage is very effective as well.

Under arm leading to scapula is where I get alot of stagnancy my weakest area. :)

[Rainbow]

Hi Linda,

I am so happy for your having BM!!!! Because I do know every time after I have a BM, i feel so much relieved. Today, I have two BMs, a lot stuff, something like stones. I still feel pain in my lower back but it is not that sharp. I cough a lot. and continue to feel sharp pain somewhere else in my body (in pulse manner). It is cleaning for sure.

I did not find any mustard soap or seeds in that shop. I would take bath with lemon then..

You know someone in Belgium. I hope i have the pleasure to contact him/her.

Hi Karen, the pain you have is exact like mine. We have to let these toxin go though as soon as possible. We can try all the tips from Linda..
Do not forget to drink more warm water to help kidney.

This evening, I take Pineapple juice, then I got second BM. I feel good afterwards.

Wish we support each other to carry out our fasting.

with love and peace,

[misslinda]

Alright, a BM party ! :) :) :)

[misslinda]

Rainbow, btw, the gal formBelgium lived in a city that started with an "L" something like "Leven" can't remember exactly. I will email her today.......

Parlez vous francais mon amie? :)

[Rainbow]

hi linda,

How are you today?

Thanks for your helping me to contact her.
THis noon, my India colleague told me that she knows a homepathic doctor in Belgium.God arranges all the ways for me to go for nature healing.

I am now still in detox and really wish to finish as soon as possible.

I lose 5 kilo (from 50kilo to 45 kilo). I am female with height of 165cm. I hope i can gain back and even put more weight after cleaning. I will go for raw vegan diet afterwards.

Do you know if I can get rid of all liver stones with long juice fasting? I really wish so.

WITH BLESSING

[Rainbow]

Hi Karen,

I wish you detox well now... It is good that toxin will be out not inside.

Dress warm and use hot water to wash after juicing.. You will get warm to balance the cold juice..

Like linda, you have my support too!
take care,