View Full Version : simple receipe
02-02-2006, 02:21 PM
Hi do anyone have simpe ideas for quick meals that can be made without the dehyrating
02-02-2006, 02:55 PM
Date Nut Torte
2 cups raisins
2 cups walnuts
1 cup dates, pitted and soaked
1/2 lemon, juiced
Instructions: Blend the raisons and walnuts in a food processor until well blended. Remove from processor and mold onto a plate about 1 1/2 inches thick. To make the frosting, process the dates and lemon juice until smooth.
Spread on the torte. You can eat as is or you can put it in the refrigerator to chill.
Important Note: This recipe is posted on Alissa Cohen's site. To purchase the book that contains this recipe, click here (http://www.alissacohen.com/books.html).
02-02-2006, 03:47 PM
viver, tell me a little more about what you like. For example, do you like avocados?
02-02-2006, 04:58 PM
vive, one thing I like to make is like a Mexican-influenced "salad", but heavier than what you might think of as a salad. I use fresh corn kernels, cut up avocado, sweet red pepper, some hot chiles, some nice onion, as in green onion, red onion, leek (avoid cooking onions in raw food IMO), some tomatoes, fresh cilantro cut up. Then I add a mexican chili powder spice blend, some lime juice-hemp oil vinaigrette, some raw salt and pepper, etc... You can serve it over lettuce leaves, on belgian endive leaves, or just eat it out of the bowl.
02-02-2006, 05:10 PM
plate of baby spinach
1/2 banana or more sliced on bed of spinach
a little cayenne
celtic grey salt optional
1 banana sliced lengthwise
drizzle cocnut milk
drizzle unsulphured balckstrap molasses
nuts and almond butter optional
My most simple creation
chopped FUJI apple in bowl
chopped cilantro mixed in
soaked raisins optional
I know you will be SWEPT AWAY by these fancy elaborate recipe titles. ;)
02-03-2006, 12:10 PM
That sounds yummy!
I love mexican food and I love avacadoes.
When I end my fast I am making this! Thanks for sharing
02-03-2006, 03:20 PM
This tastes so good
Avacado and banana
02-03-2006, 04:30 PM
I got this from The Raw food detox diet book and I eat it quite often because it is so easy and good!!!
Take one Romaine lettuce leave
Drizzle down the spine with about 1 T of raw almond butter
Drizzle on this with about 1t of raw honey
Rollup and eat!
02-03-2006, 05:16 PM
My fav dessert is taking banana and cutting it into slices. Put in a bowl.
In a seperate bowl take almond butter and an equal amount of agave (less if you don't like it as sweet). Add a little cinnamon to taste and raw cacao nibs ground into powder if you eat it. Stir together till it has a carmelly texture.
Pour over bananas. Add chopped walnuts and macademias (or other nuts). Eat and enjoy!
I had it for dessert today and loved it. I should have posted a pic :)
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.