After the Challenge is over...

[rawfigure]

I have been doing the Raw Challenge for quite some time now. In that time a had a few lightly steamed, el dante veggies. So overall I sucessful challenge in my book. So I was simply wondering what has others experiences been after the Raw Challenge is done. I am finding I am just continuing the Challenge as a new "Way Of Life" . Is others experience the same or do others say AH I am done and dive into the SAD diet ?

[sport]

I just continued. It is the best way. It takes 21 days to make or break a habit so now that you have all the bad ones broken why invite them back in.