Hello Everyone..just Starting Out

[kitty69]

Hi All

Just like to say hello, My name is Kitty and I am just starting out on Raw.

Why am I going raw

Fell like crap most days after eating carbs, that is what I eat most days.
Fell tired most mornings when I wake up
I am over weight, not by much, by LOTS for my hight, im 5ft 1.
Feel much more alive when eating ony fruit and veg.

The above reasons are why I want to change.

I am going to have a look at the 30 day plan as today I only started off on Juice and water.

Everyones support and tips are appreciated.

Thank you

Kitty

[Raw Jewelrylady]

Welcome Kitty, You have come to the right place. My best piece of advice is to read...read... read.. & you will learn so much. :o
This site is full of very friendly & well informed people. Also, order Alissa's book/DVD combo..It's so easy to understand. You can get to it at the top of this page.

Another helpful hint is to click on the "banana" to search for previous posts. I have learned a ton by just searching.
Good luck to you! :)
Lana

[SamuelWilson]

I notice you are in Spain. I would be interested to hear about the unique items you have at your produce market. Items that we may not have at our local markets in the United States.

[kitty69]

I notice you are in Spain. I would be interested to hear about the unique items you have at your produce market. Items that we may not have at our local markets in the United States.


thanks for your reply

Samuel, here is my problem, I cannot find raw food stockist here in this part of Spain. I am still searching and asking around, thats why I am finding it difficult just now to make meals, all I can do is keep searching, I know that they must be out there somewhere.

I will keep you posted.


Kitty

[sweetgoddess]

Welcome to the forum Kitty. I wish you many amazing and healing discoveries on your raw journey.

Warmly~
Carmel