squidly
01-27-2006, 08:44 PM
5 bananas
handful of dates (8 maybe)
big tablespoon honey (more if you like sweeter)
big tablespoon cocoa or double that for carob
tsp vanilla paste
dried coconut or seaseme seeds or crushed nuts of your choice
6 paddlepop sticks
In a food processor mix 2 banans, cocoa, honey, dates and vanilla - add water if you want it runnier - this is your chocolate sauce
Now cut the other 3 bananas either into halves or thirds depending on their size. Skewer each one with a paddlepop stick. Now roll each one in chocolate and then in coconut / seeds / crushed nuts - i find it easier to sprinkle the later over the banans stick instead of rolling it
Place banana sticks in freezer and eat as you please.
Any left over chocolate you can eat or use to dip strawberries in.
handful of dates (8 maybe)
big tablespoon honey (more if you like sweeter)
big tablespoon cocoa or double that for carob
tsp vanilla paste
dried coconut or seaseme seeds or crushed nuts of your choice
6 paddlepop sticks
In a food processor mix 2 banans, cocoa, honey, dates and vanilla - add water if you want it runnier - this is your chocolate sauce
Now cut the other 3 bananas either into halves or thirds depending on their size. Skewer each one with a paddlepop stick. Now roll each one in chocolate and then in coconut / seeds / crushed nuts - i find it easier to sprinkle the later over the banans stick instead of rolling it
Place banana sticks in freezer and eat as you please.
Any left over chocolate you can eat or use to dip strawberries in.