dreamrawalwz
01-17-2006, 07:47 AM
I'm planning on starting a fast today. I would start it now, ut I already have a planned lunch with a friend (don't worry, def. raw). I'm doing this to cleanse me and to lose A LOT of water weight the cooked food has given me. i know it's not fat since it's been coming on fast and will go away fast. I've been downing a lot of salt. Stupid becuase i react by ballooning up and becoming irritalbe...but like cooked foods, it's addicting for me (even raw natural celtic sea salt). I'm just asking for support because I konw I wouldn't get it anywhere else. If anyone can tell me about their fasts and some helpful advice I'd really appreciate it. I can't go out and buy a book since right now I don't have any more or know where to get it. I have about 5 other books anyway. If I read it in the book, it's different than if I read a post of someone who's actually done it and I kind of "know" them. I'm just wonder what to expect, how many dyas, ect...