romanticsnet
01-15-2006, 10:24 PM
Hi all... I was really doing well up until last week. I started raw a week before Thanksgiving. I have started to binge at night, and started to notice that I am eating more cooked food at night. Well, tonight I am in such utter pain, and I am so miserable. There is uncomfortable pain underneath my breasts, at my ribcage.
Today, I mainly have been eating salads with kimchee and sunny pate, dates in between meals, and then I had some cooked junkfood chips at about 6pm ("Tings" by Robs Gourmet.) About 30 minutes after the cooked junkfood, I experienced an uncomfortable tightness in my ribcage. I cannot get comfortable no matter how hard I try, and the tightness is almost unbearable. I am sure I can probably tell you, that I will think twice about eating the junkfood, but I have noticed I am having such problems binging on the weekends that I do not klnow what to do. The pain got so unbearable that I started vomiting! I am still in pain... :(
First, if anyone can offer relief for the tightness, and second, what do you do in order not to binge? I think I binge most when I am on the computer at night! It is like I start eating dates, and then I crave food every 30 minutes after!
Today, I mainly have been eating salads with kimchee and sunny pate, dates in between meals, and then I had some cooked junkfood chips at about 6pm ("Tings" by Robs Gourmet.) About 30 minutes after the cooked junkfood, I experienced an uncomfortable tightness in my ribcage. I cannot get comfortable no matter how hard I try, and the tightness is almost unbearable. I am sure I can probably tell you, that I will think twice about eating the junkfood, but I have noticed I am having such problems binging on the weekends that I do not klnow what to do. The pain got so unbearable that I started vomiting! I am still in pain... :(
First, if anyone can offer relief for the tightness, and second, what do you do in order not to binge? I think I binge most when I am on the computer at night! It is like I start eating dates, and then I crave food every 30 minutes after!