View Full Version : Flaxseed
12-10-2004, 05:13 PM
Hi can anyone help me; Can the flaxseed be eaten whole? I have some that is not grind, I do not have a grinder.
12-10-2004, 05:16 PM
yep, just sprinkle on salads or in whatever you want
12-10-2004, 08:15 PM
I read in the other post that you have a blender--they will grind up just fine in there! Don't bother trying the food processor though, it just makes them spin around! If you grind them, only do enough for a day or two, since they lose nutrients quickly.
12-17-2004, 07:37 PM
Hi Glad_2BeMe & Olive,
Thank you for your recommendation. I will be trying this. :)
12-17-2004, 07:55 PM
I've also read in various threads that soaking them too is ideal--unless I read it wrong but I've always ate them the way they are on salads too.
are you new here leespike? if so, welcome to your new home!
day 2 juice fast,
12-19-2004, 01:06 PM
yep... my dad always sprinkles some on his cereal in the morning! has for years!...he does soak the cereal over night tho.. so maybe soaking is better!
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