View Full Version : Garbanzo beans (chick peas)
I want to make raw hummus but I don't understand what it means to use "sprouted" garbanzo beans. Maybe I don't know what sprouted means!! Does this mean I can't use the beans themselves, only their sprouts? (That wouldn't produce any hummus I'm familiar with!) Do I have to use the beans along with their sprouts?
01-05-2006, 04:47 PM
Do I have to use the beans along with their sprouts?
01-05-2006, 05:52 PM
Do you know how to sprout them. If not then let us know.
If you do know then when they have been sprouting for about 3 days just empty the jar into the blender with the lemmon juice and add enough water to get them moving until smooth. Then add the other items.
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