How long does it take?

[Giaya]

I just recieved Alissa's book and DVD's and I was curious, she speaks about getting to the point where cooked residue is completely out of your system but I was just curious how long it takes for cooked residue to get out of your system.


Giaya

[Gosia]

Hi Giaya,

this depends on how long have you been cooked. For those, who decided to transition to raw as adults, it can take even 3 years, before they experience the full benefits. Of course, sooner you go and stay all-raw, the better.

All the best,
Gosia.

[FloridaBahai]

Giaya,

It depends upon how much cooked and processed food you've eaten and how long you've eaten it. I don't know the answer exactly. It's different for everyone. There is a similar discussion about detox here: http://www.rawfoodtalk.com/forum/showthread.php?t=9182

Craig

[Giaya]

I was raised vegan and I was taught thouroughly the importance of eating fresh foods but I go through minor moments where I binge on cooked junk foods and then get really sick. I get so depressed and feel like everything is hopeless and then I get back into my Raw ways and feel great, just a little deprived and I dont know how to kick this feeling.

Giaya

[heatherjoy]

i've read that it takes one month for every year of eating cooked to completely rid the system. don't know if that's accurate or not.