View Full Version : lifting weights
12-27-2005, 09:56 PM
I have been 98%-100% the past few days. I have been 10%-100% since August 2005. I did blow it & had something cooked today, but yesterday & today my arms were feeling like I was needing to lift weights. They felt like they needed to be streched & worked. I haven't felt that in ages!! Do you think it has something to do w/ my body detoxing, or do you have any other ideas on what is happening? Just curious!
12-28-2005, 09:11 AM
Have no idea, but if you feel like exercising.....definitely go with it!!
12-28-2005, 10:10 AM
It could be an energy surge, which happens QUITE often as long as you're eating raw.
And i agree with tglasco; as long as you have that feeling that you oughta workout, definitely go with the flow! Just do something light and simple and work your way up. You're on the right path!
12-28-2005, 03:39 PM
Thanks for the info. I just remembered I threw my weights away, becuase I thought that I would never get better enough to do it again. When I used to do it my body would hurt for a week after. But yeah, gotta go get some. I thought it would be alot longer before I could start exercising!
12-28-2005, 05:54 PM
I just remembered I threw my weights away, becuase I thought that I would never get better enough to do it again.
:eek: threw them out :confused: well aren't you so glad you are able to use them again. Thats great you are feeling so much better and desire to get moving again. It is sooooo very amazing what the body does on raw !! Its an energized body !
Keep up the good work and go buy some weights !!
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