Fragola
12-05-2004, 06:06 AM
Hi all,
I would like to share my detox experience, that I had yesterday. I was quite surprised about detoxing again, as I have done a 2 week juice and water fast only 15 days ago! Anyway, after my fast I gained back about 6 pounds :mad: even if I have been 100% raw (except for 1 evening where I had some steamed potatoes), and yesterday I had a terrible, painful headache, that resulted in me laying in bed almost all day, with a feeling of nausea, that make me throw up the little bit of fruit I ate in the morning. In late evening eventually my headache went away, and I started to eliminate a LOT of fluids! I went to toilet many times, and this morning I woke up feeling great!! I lost all the 6 pounds overnight again, then I went to the gym and I have been able to jog on the treadmill for 60 minutes, keeping my heartbeat constant (my average was 30 minutes, feeling dead at the end).
I am very surprised again about being on the raw path, because everyday is full of surprises and I discover a new me!
Love&peace :)
I would like to share my detox experience, that I had yesterday. I was quite surprised about detoxing again, as I have done a 2 week juice and water fast only 15 days ago! Anyway, after my fast I gained back about 6 pounds :mad: even if I have been 100% raw (except for 1 evening where I had some steamed potatoes), and yesterday I had a terrible, painful headache, that resulted in me laying in bed almost all day, with a feeling of nausea, that make me throw up the little bit of fruit I ate in the morning. In late evening eventually my headache went away, and I started to eliminate a LOT of fluids! I went to toilet many times, and this morning I woke up feeling great!! I lost all the 6 pounds overnight again, then I went to the gym and I have been able to jog on the treadmill for 60 minutes, keeping my heartbeat constant (my average was 30 minutes, feeling dead at the end).
I am very surprised again about being on the raw path, because everyday is full of surprises and I discover a new me!
Love&peace :)