Vitamins??

[angelandarose]

I know the Raw Food diet gives you all the vitamins that you'll need, what I need to know is about highly processed vitamin pills. Do they really do anything for us? Do our bodies recognize these highly processed pills and all their contents? Is there anything out there that is truly a raw vitamin in 'pill form'?

Thanks for any answers to these questions. I did a search and really didn't find the answers I was looking for. :confused:

Love,
Angie

[angelandarose]

...just bumping this up since I've gotten no responses yet.

[angelandarose]

Really this isn't a loaded question. HA HA HA! I was hoping someone had come across an article or link that might help me understand if highly processed vitamins are even worth anyone's money. This is an assignment for me to find out this info, so if anyone knows of any scientific info I'd really apprieciate it.

THANKS!
Angie

[Gosia]

Hi Angie,

OK, OK, I will have a go then.:)

Yes, for example, the following article explains well why the pills do nothing:
http://www.rawschool.com/nutrientdeficiency.htm

I hope this helps,
Gosia

[angelandarose]

YES that was a great article. THANK YOU!

[Gosia]

You welcome! :)
Gosia