3 day juice fast

[peaches]

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I'm going to do a 3 day juice fast (maybe longer) and post my intake & results here. I've stocked up on carrots, greens, apples, etc. The only way I can juice greens is to blend and strain them. I get very little juice otherwise.

I'm going at least Sunday, Monday & Tuesday. This will be my first, so I welcome any and all encouragement! :D Anyone wants to join me, please feel free to join in.



Sunday Day 1
Breakfast:
12 oz of water; 16 oz carrot-celery juice
Dinner:
20 oz carrot-celery-spinach-apple

Monday Day 2



Tuesday Day 3

[Rawkinlocs]

Peaches,

Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?

[zip]

maybe after Christmas

[peaches]

Sorry Rawkinlocs, I didn't make it past lunch today. I'll try again later and see if I can make it longer.

[Rawkinlocs]

Oh that's okay Peaches, I did well all day up until the evening, then I ate a small salad, etc. When it's time, we'll get it!

[Candace7]

Peaches,

Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?

I figure this is a good time to make two of my meals a o protein drink, and juice the other, at night exspecially , what do you think.

[Candace7]

Peaches,

Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?


Any suggestions!!!!

[Candace7]

Any suggestions!!!!
What is a sample day menu for you!!! ;)