Hello everyone.

[chrysalis]

I'm from South Africa, living in Seoul at the moment. I was 90-100% raw once upon a time back in sunny SA. Experienced the flipside again the last 2 years!

After lurking in the background 'visiting' the last couple of weeks I decided to try the 30 day Raw challenge. Started today. Glad I've finally wrapped my head around doing this!

Cya all downstream I guess!
Crystal

[Jay]

Hi Crystal and welcome to this board!

I wish you the best of luck on your second raw journey!!
I'm sure you can do this, this back of all the benefits you experienced, not time to waste!!

Joke (my name, pronounce like Yo-ke (with the 'e' like the 'e' in 'the')) :D

[flutterfly]

Hi Crystal,
Nice to have you here.

[Rawkinlocs]

Hi again and welcome to you! :D

[Curtis]

Welcome, glad you are here! :)

[elaina]

Hi Chrysalis, it is so nice to have you on board...I am new as well...My 30 day raw challenge begins today too!!! If you need any help, or just want to share experiences let me know!!! Welcome aboard!!!! Elaina

[chrysalis]

Thanks you all! Whoda thought I'd find such a nice bunch of people all in one place!

[glad_2beme]

as usual I am always running late, but, WELCOME aboard!!!!

[FEELIN'GOOD]

Hi Crystal! (I always loved that name!)

Welcome to the boards! And good luck on your journey!

[Joopie]

Good luck, Crystal! You too, Elaina!