freezing juice?

[msmia]

If you freeze fresh squeezed juice does it retain its enzymes & goodness? For how long?
-Maria

[fiddler]

Yes, a high amount (some report up to 66% or more) of the enzymes are destroyed whenever OJ (or any fruit) is frozen. Obviously, one should always strive to eat fruit as fresh as possible.
Here's Dr. Doug's FAQ entry for frozen foods -->
http://www.foodnsport.com/mambo2/index.php?option=com_content&task=view&id=42&Itemid=60