View Full Version : Trying to go raw
12-06-2005, 07:22 PM
Im trying to get on a raw diet, can someone tell me what to do going raw? what foods are acceptable?
12-06-2005, 07:39 PM
Fresh fruits, vegetables, nuts and seeds and perhaps sprouted grains.
You might want to consider getting Alissa's book Living on Live Food...it's pretty comprehensive and excellent for beginners.
This is a raw vegan board, so we don't get into eggs and other animal related products although many raw fooders DO eat raw animal products...we just don't discuss that aspect of the raw diet here.
But a good place also to start is our Recipe Forum where you'll find many delicious recipes, some quick and easy and others a little more involved.
What types of kitchen equipment do you have? Do you have a blender, food processor, juicer or anything like that?
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