katrina
12-06-2005, 09:37 AM
These were so good.
I soaked and sprouted about a cup and a half of buckwheat and the same of soft white wheat berries. Blend in food processor till fine and then it will turn itself into a big ball. Add the following ingredients all at once.
3 tsp cinnamon
2 tsp vanilla
1 tsp nutmeg
3 T agave nectar
2 heaping tsp raw honey
1/2 tsp real salt
1.5 cups soaked raisins
Blend till it makes a gooey dough. Stir in soaked walnut pieces. I used about a cup.
Place on wax paper pieces on the dehydrator trays and dehydrate for about 15 hours.
Thick, warm spicy, nutty, fruity. Yummy! AND BEST OF ALL....EASY!
I soaked and sprouted about a cup and a half of buckwheat and the same of soft white wheat berries. Blend in food processor till fine and then it will turn itself into a big ball. Add the following ingredients all at once.
3 tsp cinnamon
2 tsp vanilla
1 tsp nutmeg
3 T agave nectar
2 heaping tsp raw honey
1/2 tsp real salt
1.5 cups soaked raisins
Blend till it makes a gooey dough. Stir in soaked walnut pieces. I used about a cup.
Place on wax paper pieces on the dehydrator trays and dehydrate for about 15 hours.
Thick, warm spicy, nutty, fruity. Yummy! AND BEST OF ALL....EASY!