CaPNaK_Chart

[Finding Me]

Do any of you use the CaPNaK_Chart. I found it on this link that was included on Alissa's site.

http://bodybubble.com/eco-eating/#chart

[Smileen]

I have the chart and occasionally use it. I think it is great and feel that I need to read more about it to really put it to more use.

[dhammala]

I also ordered a copy of the chart and Sapoty's book. I think the chart is a great reference and really feels good to me.. But I have not put it into practice. I am still new to all of this stuff and am thinking one thing at a time!

I think it is $5 US to order a copy of the chart by e-mail. It comes with some quick instructions and it is pretty clear.

[nemo]

i LOVE the CaPNaK chart!!

i don't actually use it too often, but i love the concept, idea, and theory of it...

more people need to know about it so

BUMP!

nemo

[mandarin honey]

What is this chart used for?