deannlynn
11-18-2005, 12:33 AM
I think these may be the solution to my need for quick carbs with good fats -- just enough to raise my blood sugar. They're very yummy.
These "candies" are made of raw foods and are nourishing and sweetened with enough honey to make
them a sweet, healthy treat:
INGREDIENTS
1 cup ground nuts
1/4 cup brewers' yeast
1/2 cup raw wheat germ
1/2 cup honey
2 tablespoons oil
1/2 cup raisins
Sesame seeds Mix together all ingredients except sesame seeds. Roll into balls. Coat with sesame seeds.
(I added cinnamon 'cuz I love it.)
Found on www.care2.com
Adapted from Simple Food for the Good Life,by Helen Nearing. Copyright (c) 1980 by Helen Nearing. Reprinted by permission of Chelsea Green.
These "candies" are made of raw foods and are nourishing and sweetened with enough honey to make
them a sweet, healthy treat:
INGREDIENTS
1 cup ground nuts
1/4 cup brewers' yeast
1/2 cup raw wheat germ
1/2 cup honey
2 tablespoons oil
1/2 cup raisins
Sesame seeds Mix together all ingredients except sesame seeds. Roll into balls. Coat with sesame seeds.
(I added cinnamon 'cuz I love it.)
Found on www.care2.com
Adapted from Simple Food for the Good Life,by Helen Nearing. Copyright (c) 1980 by Helen Nearing. Reprinted by permission of Chelsea Green.