hello everyone

[monnie38]

Hello everyone who likes raw food. I am 38 years old, mother of 2 children. I recently started to eat raw foods and I am feeling a difference in the way I feel. I am not 100 percent raw yet, but I am slowly learning how to prepare these raw food receipes. Some I really like others well I guess it will take some getting used to. I am really hoping this diet will help my many health problems. I have helped myself to overcome alot of health problems and I really think that this diet is the missing piece to achieving vibrant health. I am reasonably healthy now but I have a feeling I need to kick it up a notch or two and I have a feeling this diet is just the ticket. I am definitely transitioning to a raw food diet. I have purchased a food dehydrator and I am working on a vitamix to complete my kitchen utensils that I need. Anyways thanks for listening and I am looking forward to gaining alot of insight from others on this diet... Monnie38

[misslinda]

Hi Monnie38--most warmest welcome and your ambition to notch up your health is greatly admired. my sis is pretty content with her conventional ways. :eek:

Best wishes! :)

[earthmama]

Welcome!!!! I think raw is one of the best things you can do for your health. congratulations on your new beginning. Blessings Earthmama