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View Full Version : less nuts, more veggies



Sunset Glaze
11-13-2005, 12:53 PM
when i eat a lot of nuts and seeds my stomach gets bloated, i feel a bit sick, and basically it just isn't a good experience. a serving a day of nuts/seeds is fine tho, but when making crackers and burgers and all those date/nut desserts, it's so easy to get too much.

does anyone have some bread, cracker, dessert, and in particular...VEGGIE BURGER recipes that don't have any nuts or seeds in them at all? i don't want any olive oil either cuz i can't afford to pay $30 for a bottle of TRULY raw oil. avocados are fine tho, and maybe coconut meat, altho coconut meat is so delicious i prefer to eat it plain by itself. =)

RawYogini
11-14-2005, 03:58 PM
Check out theis link for juliano's burger:
http://www.rawfoodtalk.com/forum/showthread.php?t=4466&highlight=juliano+burger