Juicing Kale HELP please (detox question also)

[nattyb111]

Hey,

I am juicing kale and wondering if anyone knows if it should be done like a wheatgrass shot is done......? It is a horrible taste, I just know I will benefit if I keep it up!

Another question: When I got to the restroom, well, I am on my 27th day of eating raw and my pee does not smell like roses! Is this just detox? I have just noticed it the last week.

any help or suggestions or experiences would be greatly appreciated!
natalie
:eek:

[glad_2beme]

I went through that too during my juice fast, I am over it now, so it probably is a sign of detox.

[Rawkinlocs]

You don't have to drink the kale juice straight up...try mixing it with something else like apple or tomato, etc. I've heard some say that your greens mixed with a little lemon juice, sea salt and an apple (I think that's it) helps it tremendously. Are you juice fasting? If not, you can also mix kale in smoothies...adding a date or two cuts out the slight bitterness of kale...adding flavorful fruits (strawberries or other berries for example) cuts the "greeny" taste! I LOVE kale and spinach in my smoothies.

As for the unusual-smelling pee-pee, it more than likely is your body cleaning something out. Congrats on day 27!!

[nattyb111]

thank you ladies, that does make me feel better!

I will try to add things to the kale from now on.......!!! it's all trial and error......and alot of triumphs! whoo hoo

HAPPY THANKSGIVING

natalieB :D

[SHANE]

I juice kale too. Sometimes I hold my nose and do it like a shot, (heehee)then quickly eat a slice of orange. I only do this when I don't have time to make a smoothy (definetly with bananas to hide the taste!) :eek: