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View Full Version : What are you reading while juicing or raw food eating?



noodle
01-11-2013, 02:52 PM
What books have helped on your raw food journey? I am currently juicing and reading Raw Emotions by Angela Stokes and it is a perfect book for me right now as she seems to hit the nail on the head as to what is going on in my mind as I am juicing, emotional detoxing

Aleesha Sattva
01-11-2013, 07:09 PM
Alissa's books... when I'm eating...

Dining from an empty bowl - when fasting...

BlackKat
01-11-2013, 08:27 PM
All sorts of books. Right now I'm reading a book about Earthing by Clinton Ober & Eating for Beauty by David Wolfe.

Choose2BWell
01-11-2013, 08:32 PM
The China Study by T Colin Campbell and a Max OT (AST Sports Science) explaining a workout routine

kitlynne
03-01-2013, 11:18 PM
For the most part ... And maybe this will sound lame, I'm reading scripture, but I've spent a lot of time reading through the forums. I think if I stay focussed on what I'm trying to accomplish the more likely it is that I will be able to succeed.

Gianni
03-02-2013, 07:21 AM
The China Study by T Colin Campbell...
Finished reading The China Study last month - great book.

Now I'm reading Eat to Live by Joel Fuhrman. He stresses eating foods with a high nutrient to calorie ratio.

Arky
03-02-2013, 07:57 AM
Books are nice, and can be inspiring, but meditation gets my vote, 9.5 times out of 10.

Non-resistance is fundamental to cultivate.