View Full Version : Flax substitute?
Is there a substitute i can use for flax seeds? i do not like the slimy (mucilaginous) quality of flax seeds and i would really like to find something to replace it
ReneeH
10-26-2012, 04:52 AM
What are you making?
delmar
10-26-2012, 05:23 AM
Is there a substitute i can use for flax seeds? i do not like the slimy (mucilaginous) quality of flax seeds and i would really like to find something to replace itFlax microgeens are super easy to grow! I make trays out of the bottom inch of a gallon milk jug and drill holes in the bottom. Get the tray wet, throw on enough flax seeds to cover the bottom and get the seeds wet with a spray bottle. Just mist them with your water bottle twice a day and in 4 or 5 days you will have some really tasty greens!
I'm getting ready to do a video. I will link to it when I get it up on the web.
What are you making?
the onion bread, and there are some other bread recipes i wanna make
Flax microgeens are super easy to grow! I make trays out of the bottom inch of a gallon milk jug and drill holes in the bottom. Get the tray wet, throw on enough flax seeds to cover the bottom and get the seeds wet with a spray bottle. Just mist them with your water bottle twice a day and in 4 or 5 days you will have some really tasty greens!
I'm getting ready to do a video. I will link to it when I get it up on the web.
oh wow! thanks! but the flax keeps the same quality, right?
Just a side-note:
In considering alternatives to flaxseeds, steer well clear of whole psyllium seeds. In fact, steer clear of psyllium seeds in all instances.
Have you considered chia seeds?
MysticTree
10-26-2012, 01:07 PM
Why is that Arky? - not that I have ever used it. I have used chia though I'm not overly fond of it.
Gianni
10-26-2012, 02:28 PM
Could the flax seeds simply be replaced with flax meal?
delmar
10-26-2012, 09:16 PM
Could the flax seeds simply be replaced with flax meal?In onion bread, I should think so.
delmar
10-26-2012, 09:20 PM
the onion bread, and there are some other bread recipes i wanna make
oh wow! thanks! but the flax keeps the same quality, right?Flax greens are nice for eating plain or as part of a salad, but I doubt they would be nice as an ingredient in baking. Flax sprouted for one day might work nice for that propose though.
Diana Cda
10-27-2012, 10:21 AM
Could the flax seeds simply be replaced with flax meal?
I find that that always seems to work well. I don't like flax myself, 100%, but I find that the flax you grind yourself and use instead of whole flax just improves texture _and_ flavour, believe it or not. With raw foods, it's amazing isn't it, what changing the structure of a food mechancially (versus heating) will do for flavour?
:)
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